Living With Narwhals

a year of chronic illness and Sōtō Zen (and a global pandemic)

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Guided Meditation

……

My guided breath awareness meditation:

on Soundcloud

on You Tube

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Links

  • British Haiku Society
  • CDC Coronavirus Advice
  • hedgerow: a journal of small poems
  • ME Action (Myalgic Encephalomyelitis)
  • My Goodreads Page
  • My Haiku Blog
  • My You Tube Channel
  • NHS Coronavirus Advice
  • Sokukoji Buddhist Monastery
  • The Bear in the Rowan
  • This is Not What I Ordered Podcast
  • Treeleaf Zendo
  • Uncanny Japan

Recent Posts

  • Zen and illness (or going on a bear hunt…)
  • A Conspiracy of Dunces
  • June 15 – mountain time
  • June 8 – a new ‘new normal’?
  • June 1 – engaged Buddhism?

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